This book provides vital information to various diabetic conditions: diabetes type 1, diabetes type 2, gestational diabetes and prediabetes. Find a list of food choices, recipes and ideas on how to create nutritional meals that pass the diabetic test. Furthermore, the healthy meal plans you find in this book can apply to anyone looking to eat healthy.
By reading this book you will learn how easy it is to prepare meals that do not trigger high blood sugar levels. You will learn what foods to avoid, which to indulge in, how to select meals when eating out, how to enjoy a diabetic diet with the whole family and so much more.