Diabetes Diet and Nutrition :An Easy Guide for Diabetic to Lead a Healthy Lifestyle
is a beginner’s motivational guide for newbie diabetics and for those who are serious about taking steps and changing their lifestyle for prevention of diabetes.
American Association of Diabetes claims around 8% of the population i.e about 25 million are suffering from this lifestyle disease . As correctly deemed ,it is indeed a lifestyle disease ,obesity being the number one reason for most first generation diabetics. Hence, changing your lifestyle could dramatically improve your chances of not contracting this disease ,losing some weight , avoiding obesity and even those who have already been diagnosed could benefit enormously from these simple , easy to follow , life changing healthy habits as prescribed in the book in your day to day lives.