Lower Blood Sugar

6-29-2015This book makes you understand that what you eat at lunch or dinner or snack today adds up to your sugar intake yesterday and the day before that so that you must keep watching what you’re chowing down all the time. Yet, this book also lets you in on some quick cheats to help you love what you eat and yet support your body’s ability to regulate your blood sugar levels even as you enjoy what’s on your plate.

 

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