30 Diabetic and Heart Healthy Indian Food Recipes

Most of these diabetic recipes can easily be prepared from commonly available food ingredients in the grocery shops and markets of Bangladesh, India, Pakistan, Sri Lanka. Some of the spices/ingredients, if not available in the US common grocery shops, could be found in Bangladeshi, Indian and Pakistani stores. Cooking process of the recipes is kept as simple as possible. Directions are also written in an easy way that any one cooks for the first time, would be able to try the recipes.

 

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