The fact that cases of diabetes either type I and type II, have risen drastically all over the world has caused more concentration on the kind of food that diabetics must eat and should avoid. Just like any medical treatment, medical problem or medical assessments, there are lots of different views portrayed about diabetic diets and as with any diet; this must be adapted to the person in queries life style and their body. Here’s an in-depth report of the kinds of foods to avoid with diabetes, if you’re suffering from the disease.
Type 1 Diabetes Foods to Avoid
When listing the foods which a diabetic person must avoid, it is important to remember that foods rich in glycemic index boost blood sugar levels and therefore, must strictly be refrained. Type 1 diabetes is labeled by the non formation of insulin in the body. Thus, people experiencing this disease should keep their blood sugar levels. In addition to the treatment actions, the type 1 diabetes diet represents a significant part in the control over the disease. Some foods to refrain from for those who are suffering from type 1 diabetes are cakes and candies, coffee, cookies, rice, soft drinks, sweets like ice creams, white pasta and more.
Type 2 Diabetes Foods to Avoid
The type 2 diabetes, generally known as diabetes mellitus, is categorized by insulin opposition in the body. Bowel movements, excessive urine production, fatigue, lethargy, thirst, weakness and are a few of the common signs of diabetes mellitus. This opposition of insulin in your body is due to the stress on the beta cells that increase the risk for increase of the blood glucose levels. Managing diabetes involves reducing the carbs in this type 2 diabetes diet. Some foods to avoid with diabetes type 2 are Sweets, Alcohol, white bread, fatty food and junk food.
Basically, diabetic must avoid foods rich in carbohydrate levels, high sugar levels, high fat levels that are seen in most food types which we have mentioned above. It’s the ability to control and regulate your blood sugar level which will in the long run determine the standard of life you like later on and the possible harm to your health.
Diabetes is an issue which is totally curable and truly if you are smart, use the advice provided by the experts and make yourself attentive to what foods to avoid with diabetes.